Elliptical machines

Your choice should match your usage frequency, training goals and available space. If you’ll use the elliptical a few times a week for light cardio, a home model will be enough; for daily, intense sessions or semi-professional use, you’ll need a robust frame, a generous stride, strong resistance and quality components. Pay close attention to stride length, pedalling smoothness, the range of resistance levels, and the manufacturer’s specs for maximum user weight and recommended weekly hours of use. It’s also worth assessing pedalling ergonomics and whether the machine offers app connectivity, built-in programmes or multimedia to keep training more motivating.

Ellipticals can use magnetic, electromagnetic or friction resistance, each with its advantages. Magnetic resistance is typically quiet, smooth and low-maintenance. Electromagnetic resistance allows very precise adjustments and a wide range of levels, ideal for varied workouts or demanding simulations. Friction systems are more affordable but can be noisier and require more frequent maintenance.

Stride length determines how far you can extend your legs with each step and directly affects comfort, especially for taller users or those training at high intensity. A short stride can limit your range of motion and cause fatigue or discomfort. Motion smoothness depends on design quality, bearings, the resistance system and the overall structure; a well-designed elliptical delivers a smooth pedal stroke without jerks or vibrations, even at higher resistance levels.

The machine’s maximum user weight should comfortably exceed your own to ensure durability and stability. If multiple people will use it or you plan to train many hours per week, choose models rated for semi-professional or professional use that can handle higher demands. Also check how many weekly hours the manufacturer recommends, as this indicates how much use the machine is designed to handle before wear accelerates.

Comfort is the difference between consistent use and giving up. Look for adjustable handlebars, non-slip pedals, easy movement adjustment, an accessible console, the option to use apps or interactive media, and a posture-friendly design that avoids strain on knees, back or hips. A stable frame, good materials and components that resist dirt and sweat also help extend the machine’s lifespan.

Routine care includes cleaning the frame, moving parts and resistance mechanisms to prevent dust and dirt build-up; checking and tightening fasteners; ensuring pedals and axles rotate without unusual noises; lubricating if required by the model; checking the display or electronics; and verifying that pulse sensors or connections work correctly. Preventive maintenance improves performance and extends service life.

BH Fitness provides an official multi-year warranty, access to original spare parts, specialised technical service and customer support to resolve questions on installation, use and maintenance. This ensures that if any issue arises, you can fix it with the right parts and professional support, keeping the machine operating for much longer.

Yes, provided you have the necessary space, solid floor support, adequate ventilation and tolerance for the equipment’s weight and size. Professional ellipticals are usually heavier but offer greater stability, a wider resistance range, higher-quality internal gearing and more durable components—ideal if you train daily or if several people will use the machine.

To minimise disturbance, place the elliptical on a dedicated mat or damping base, make sure all bolts are tightened, clean and lubricate moving parts if recommended for your model, and keep the resistance mechanisms in good condition. Choosing a machine with magnetic or electromagnetic resistance also helps, as these are usually quieter than friction systems.

Accessories such as a screen with built-in programmes, compatibility with training apps, a holder for mobile devices, a heart-rate monitor, transport wheels and a protective floor mat can make a big difference. Likewise, models with multimedia features or connectivity make training more engaging, which often helps with consistency.